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57. Regulating Stress & Boosting Metabolism Via The Ray Peat Philosophy. An Expert Chat WIth Danny Roddy

Boost Your Biology with Lucas Aoun

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Calcium Reintroduced

During thet old time, there was a period of time when, and every one was talking about magnesium. My dad's a pharmasis o. I aany sort of magnasium supplement i wanted. And then i also went off dairy at the same time. And like, hang on, a sick, where am i getting my calcium? Cause i as a little bit of brockly here and there,. But i wasn't having egg shells or anything. A, and so i was like, hum, what would happen if i reintroduced calcium? Like an algy have you seen there the sabase, a cal cattnono? It's like a specific am coral

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