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Be Gentle on Yourself: Learning Advice From a US Army Veteran

Stolaroid Stories

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How Are You Being Too Hard on Yourself?

Fabio: I learned that I hadn't congratulated myself for making it through the hard times, mostly intact. Fabio: When you're hard on yourself, you can't live in the present. It stops any kind of progress from the world around you. The thing is, I had to give myself some grace. There's no way of you doing the things that can't be done.

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