The Strength Log cover image

Will Collagen Keep Your Joints Healthy and Your Skin Young?

The Strength Log

00:00

The study: collagen, amino acids and placebo

Daniel outlines the Dutch study comparing 30 g collagen, matched free amino acids, and placebo after leg training.

Play episode from 09:37
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app