Your brain on burnout
Brain Science: Neuroscience, Behavior
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Are You Aware of X, Y or Z?
There's just ways that I like to say are more functional or more adaptive and ones that are less functional or maladaptive. And Adam, what I would highlight in that is it's about the prolonged effect. It's so much easier if we come back earlier on as opposed to when we're too far gone. So hope, you know, that we've said before, your brain can change.
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