2min chapter

The Zen of Running and Writing

FAREWELL

CHAPTER

The Power of Listening to Your Body

I'm curious if we venture into the world of ultra running and maybe Leadville as well, it comes very clearly across in your book that not only are you adept, as I said, at listening to your body, but you've developed this ability to be alone in your head for a long time. Can you talk about how that what that process looks like, maybe using Leadville as an example of being alone with my thoughts? Yeah. In relation to sort of being in that hyper acute grief state after my father died and where I became convinced that I was dying too, which is really sort of the crux of running home Is kind of that crisis that came about from losing my father

00:00