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#210 – Matt Walker: Sleep
Lex Fridman Podcast
Sleep Deprivation and the Beauty of Life
When I'm sleep deprived the things that gave me meaning starts to lose meaning like stupid it makes me realize how enjoyable everything is in my life. When I fast combined with sleep deprivation I'm clear to see with people clear and identifying the things that are not going right in my life or people that I'm working with are not doing as good of a job as they could be doing. It's fascinating irony that too which is the fact that you know when you're well rested and well slept just as you said you see the beauty in life but then we are contrasting that against the need for not getting enough sleep because of the beautiful things that you want to accomplish in life. You can strive for
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