038 - Say No to Toxic Asian Body Image and Diet Culture
Proudly Asian
00:00
Are You Ready? I'm So Ready!
You can't tell whether someone has an eating disorder based on what they look like. The idea that men and women should be eating different amounts is a reflection of really toxic gender norms. When we think about health as represented physically or through physical characteristics, we miss out all the psychological and emotional facets of health. If I want to encourage someone who's in recovery, my favorite comment for this would be, "you seem so much warmer and so much more energized"
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