Cliff Saron - Embracing Complexity
Mind & Life
The Longitudinal Study of Meditation
Longest longitudinal study of meditation that's ever been done. We built two state of the r d e g laboratories, psycho physiology laboratories and a had two groups of 30 folks, about each due three months of training. What exactly the relationship is of meditation practice compared to retreat experience is really important. In addition specific meditation techniques, to me, may be ae there definite co existing with the overt behavior change instantiated by doing the practice.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
