
438: Start Breathing Through Your Nose to Completely Transform Your Health | Patrick McKeown
The Jesse Chappus Show
00:00
I Don't Like Power Points
Use breathing as your preparation and speak to nobody. If people are coming over to you, talking to you, walk away. I think it's a tremendous way in public speaking. And i will give my talk with my attention dispersed througout the body. Most of the time, i'm not going to use notes. I absolutely detest them. The problem that most leadership positions are filled by extraverts is that they command attention,. People who like solitude get drained of energy if they're talking too much inward.
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