The 6 Lies The World Tells You And How To Talk Back To Them
The Psychology of Depression and Anxiety - Dr. Scott Eilers
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Reassessing Control and Agency
This chapter challenges the misconception that individuals have complete control over their lives, highlighting the influence of external factors and societal systems. It argues for a reevaluation of personal responsibility and the importance of internal validation over reliance on external achievements for happiness. Through personal stories and psychological insights, the speaker emphasizes the need to identify and question ingrained beliefs to foster genuine self-growth and contentment.
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