The Power of Storytelling

Researchers haven't settled on a definition for solitude, but many agree if you feel alone, you might as well be. Some researchers think we can miss solitude the same way we miss company when we're lonely. Even just a few minutes of time on your own has been linked with psychological benefits. If you've got a good tip, leave us a voicemail at 202-216-9823 or email us at lifekit at npr.org.