"We don't actually control our mind, right? So our mind kind of does what it wants to. And so one of the key things that i want to share with you all to day is how to get control of your mind." "It can think whatever it wants do on the inside. It an it can have o c in here,. It can have depression in here. It can have escapeism in here," he says. 'i've even had success with this'