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ADHD in the workplace with Trina Haynes, founder of My Lady ADHD

The ADHD Skills Lab

CHAPTER

How to Organize Yourself

I have tried and spent a lot of time automating as much as possible for myself. And it's something that I can't just do once. I have to schedule it for myself to like spend time just getting organized, just like yeah, getting back to a blank canvas because probably by the end of the week I've created a chaotic mess in my office. Yeah. It's a little bit like cleaning your kitchen where you're just like, I can't believe it. I just clean this. But I think we forget like I if I don't have a dedicated time for that, I will not. I will not do it. Like I have to remind myself that this is important

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