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#10 Healing Mercury Toxicity, Leaky Gut and Candida through Ayurveda with Nisha Khanna MD

Ayurvedic Healing And Beyond

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Do You Think Almond Milk and Fruit Are Better Than Cow's?

In India, we don't take fresh cow's milk. But when I first time I went to United States and I saw that you can store your milk for almost more than a week or even up to one month. The shelf life of a milk in a tropical climate is three to six hours. A milk which is having a long shelf life is the first no in my prescription when they have a history of taking milk. And also it being homogenized is a big issue too. It makes it more just difficult to digest, difficult to absorb. So definitely it's a better option compared tocow's milk.

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