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6min chapter
Hack ADHD Naturally with Dr. James Greenblatt: Episode Rerun
The Root Cause Medicine Podcast
Harnessing OPCs for ADHD Management
This chapter explores the role of Oligomeric Proanthocyanidins (OPCs) in enhancing brainwave activity and managing ADHD symptoms. It emphasizes the importance of incorporating natural sources of these compounds, such as blueberries and pine bark, into the diet and discusses dietary strategies and education aimed at improving attention and concentration.
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Discover
highlights
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