4min chapter

10% Happier with Dan Harris cover image

How to Deal With Emotionally Immature People (Including Maybe Your Own Parents) | Lindsay C. Gibson

10% Happier with Dan Harris

CHAPTER

How to Deal With Emotionally Immature People

The first thing is that you detach and observe what they're doing. This is where your conceptual understanding of emotional immaturity comes in really handy because you are not under the gun to respond right away. In other words, when you express something to an emotionally immature person, you are not trying to get them to change. It's for your benefit to express. You want to go in focused on the outcome that you want. Like where are you going to go with the interaction? What is your intention?"

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