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Niacin, Part 1: What It Is and Why You Need It | Mastering Nutrition #44

Mastering Nutrition

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The Importance of Eating Organs

Traditional peoples, native americans and early ancestral healers believe that eating the organs from a healthy animal would strengthen and support the health of the corresponding organ. The importance of eating organs is much broader than simply matching the organ you eat to the organ you want to nourish. For example, natives the arctic hade very limited access to plant foods and got their vita ans for adrinal glands. In his epic work nutrition and physical degeneration, weston price recorded a story of natives who cured blindness using eyeballs,. But now that we understand vitemnewe know that we can get even more vitemine by eating liver, making liver good for your eyes.

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