Dealing With Trauma - Dr. Joe Dispenza
The Resilient Mind
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Embracing Intrinsic Value and Self-Worth
This chapter delves into the concept of self-worth and uniqueness, advocating for gratitude, affirmation, and self-compassion while discouraging comparisons with others. Through exercises and a poignant metaphor of a young tree, it inspires listeners to appreciate their inherent value beyond external validation.
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