The Health Lies You’ve Been Told (and What to Do Instead) | Dr. Josh Axe
Front Row Seat with Ken Coleman
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Food Quality and Health: A Transatlantic Perspective
This chapter examines the stark contrasts in food quality and health perceptions between the U.S. and Europe, spurred by a personal story of dietary changes. It discusses the historical impacts of economic priorities and agricultural practices on nutrition, highlighting a major decline in food nutrient density in America. The chapter also advocates for regenerative farming and critiques the influences of pharmaceuticals on health policies, emphasizing the importance of nutrient-dense food in combating public health issues.
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