3min chapter

The Mark Groves Podcast cover image

#244: Live Your Truth with Dr. Martha Beck

The Mark Groves Podcast

CHAPTER

How to Let Go of an Anxiety Cycle

Lying to yourself is where you actually lose your sanity. The fear seems so indubitable if you're a material being and that's all you are and you are going to die that's scary, he says. "If we can step out of that fear and into this other way of thinking and being it could change the consciousness of everyone on the planet"

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