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Episode 217: Mark Manson - How to Stop Giving a F*ck

Habits and Hustle

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Self Help

I grew up in during a period of the self help industry or personal development industry that I classify as delusionally positive. There's a certain kind of emotional weight or pressure that comes from the expectation of positivity all the time, because life's really hard and things suck and things are complicated. And I've just found a lot of relief and the acceptance of that and kind of learning to channel that and work with it rather than fight against it.

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