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10min chapter
How to Overcome Overthinking with Jon Acuff
The One You Feed
Retiring Broken Soundtracks
This chapter explores the concept of retiring negative thought patterns and seeking input from trusted friends to gain perspective on self-limiting beliefs. It emphasizes the power of changing thoughts consciously and redirecting negativity into positivity. The discussion also touches on dealing with jealousy, choosing to celebrate others' successes, and finding joy in the happiness of others.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode