356: Non-negotiables for longevity | Dan Buettner
The mindbodygreen Podcast
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Blue Zones - What's Couse?
About 15 years ago, with funding from the national institutes on agine and with an assignment from national geographic, a team i sent out to reverse engineer longevity. We found the longest of the women in okanaa, the longest of menin sardinia, italy,. An island in greece called icaria, where people are living eight years longer. And then right here in the united states, among the seventh day advents, americans that are living up to ten years longer than the rest of us.
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