6min chapter

The School of Greatness cover image

Why Emotional Agility Is The Most Important Skill You Need To Know EP 1297

The School of Greatness

CHAPTER

How Do We Find Peace and Calm in Our World?

There's a lack of emotional regulation in our world, says author. We live as human beings in a context where there are good and bad emotions,. And so what we have is a context in which the world almost feels, in its narrative about emotions, to be conspiring to have us not see ourselves. So i think it's really important if we're even thinking finding calm in ourselves, is to recognize these narratives that put us at odds with ourselves.

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