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How Do We Find Peace and Calm in Our World?
There's a lack of emotional regulation in our world, says author. We live as human beings in a context where there are good and bad emotions,. And so what we have is a context in which the world almost feels, in its narrative about emotions, to be conspiring to have us not see ourselves. So i think it's really important if we're even thinking finding calm in ourselves, is to recognize these narratives that put us at odds with ourselves.