Sleep Consulting

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i have a lot of memories of sunday nights or monday nights were like, let's sayit was, the kid wouldn't sleep. And they're like, all right, you want to come watch football on a couch? i'm so glad we had a disciplined sleep system and i slept through the night starting it six weeks old. Ik, they'll have no recollection of that, whatever. No, no. They're g they're going to remember the things thit felt close and present and connected. It is not only not the worst, it may be the best.

On today’s episode of the podcast Ryan talks to his friend and writing partner Nils Parker about the important role that sleep plays in successful parenting, how to get the right amount of sleep and eliminate distractions, how to handle your children’s sleepless nights, and more.

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