
BodCast Episode 108: What is Living Tensegrity? With John Sharkey
Original Strength Bodcast
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Ten Sebraty, Ten Segra
In a ten sebraty you have two members, in a living ten sebr aty, you only have one ber. And we are living ten segrae. People say that in the human body, the bones would be discontinuous and then all the softer, soft tissue would be continuous. But that's completely and utterly wrong,. The bones are simply a hard or harder version of the softer material. So movement is nutritious to the human body. Movement provides you with the appropriate forces of tension and compression that then get translated into physiology and metabolism. If you did not have movement, then you are going to have a completely different environment. Think of some poor soul who is in
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