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Personal Trainer Talks Fitness 🏋️‍♂️ #195

Rock n' Roll English

00:00

The Fat Bastard Thing

I was, it's funny you say that day one, I think I was actually in quite decent shape. And then drinking took its toll. In the first year, I put on about 20 kilos - three and a half stone. So why did you decide to get fit? Because like I said, the fat bastard thing really was a good look for you. Yeah, it's like fashion. Don't just work out, which I think is a nice play on words. so work out why you want to get fit.

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