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4min chapter
Neil DeGrasse Tyson on Why Having a “Cosmic Perspective” Will Help You Do Life Better
10% Happier with Dan Harris
The Importance of Being Alive
Being alive is the time to celebrate being alive every waking moment. Do you have times where you distractively scroll through Twitter or get really impatient? You can overlook something, but if it happens to me, it's by accident because I forgot it Or I wasn't as sensitive to the needs of others as I should have been. So it doesn't mean living a perfect life, but it shouldn't prevent you from trying to. And that has great benefits when you succeed in that one moment where everything goes just right.
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