Morning Motivation - Escape the Comfort Zone
Wake Me Up: Morning Positivity
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How to Break Your Comfort Zone, Push Through the Fear, and Chase After the Life You've Always Dreamed Of
As we've been doing throughout this week, today we'll be talking about how to break yourself out of your comfort zone. But before we do, just take a moment to pause. Take a deep breath in, fill all the way up, hold at the top, and then exhale and release. Visualize yourself taking that first step towards this new experience,. And as you hold that image in your mind, take note of any fears or doubts that come up. Notice any physical sensations in your body, too, like tension or tightness.
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