AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Q&A 428: Sex Before Exercise, Heavy Vs. Light Water, Jack Kruse's Leptin & Vitamin D Protocols, How To Lower Blood Glucose, Exercising With A Pacemaker & Much More!
Ben Greenfield Life
The Effects of BFR Training on Protein Synthesis and Satellite Cell Formation
Dihydroberine is not a staple in my own protocol but it's certainly one that is an effective glucose disposal agent and I think way better than berberine so it fits into your protocol. have all these other things I believe or not get key on lean for free from my own company, dihydroberine can be quite good for a variety of different needs. Maybe to answer your second part I should just get it and take like you know four times as much as is recommended and then develop some kind of a bloody bowel disorder that's a little bit sexier than cutting ice cream with a knife But anyways great question Bryce hey thanks for all you do man
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode