#331 - How to Stop Emotional Invalidation
Love, Happiness and Success with Dr. Lisa Marie Bobby
00:00
The Importance of Controlling Invalidators in Relationships
The next time somebody tells you something, particularly if it has anything to do with how they felt or perceived something is just to keep in mind. They are telling you how they feel right now. And their truth is how they feel. Your job as a partner or a friend is to help them feel understood by you, not corrected by you. So please keep that one on your radar.
Transcript
Play full episode
