Talking points: men, psychology, culture
Roy Baumeister is a mighty pillar in the world of psychology, with groundbreaking work on willpower, self-control, negativity bias, and much more. I had the honor of chatting with him about all of these things in the context of men. How do we develop robust self-esteem? Is it work breaking free of isolation? Are there unique social pressures? This is chock full, team.
(00:00:00) - On how men need to prove themselves, and the different social pressures between men and women
(00:07:59) - Roy on risk-taking in men and women
(00:14:01) - Roy’s most cited work, why we fixate more on the bad things, and men’s self-destructive behavior
(00:27:48) - Strategies you can use to replace unhealthy coping mechanisms
(00:34:09) - How important is it for men to have robust and diverse social circles?
(00:45:10) - What is “ego depletion”?
(00:52:21) - The effect of porn on self-control, and wisdom for men struggling with self-esteem
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Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth
Join myself, Ryan Michler, Larry Hagner, and Matt Beaudreau on a mission to improve yourself as a man, husband, business owner, and community leader at the Men's Forge. May 1-4, St. Louis, MO: https://orderofman.clickfunnels.com/uprising-landing-page1715263442491
Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/
Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment
Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship
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Alliance
