How to Get Out of Suffering

The whole complaining entity, thought and rated complaining victim is recognized as mately illusory. So you can still deal with situations without the illusory self which would wack things up anyway. And ultimately, all you ever have to deal with, and all you ever can deal with, is whatever arises right here and now. To get out of suffering, to use th term that comes from buddhism, is just the buddha said, wherever you go, whatever you do, youill find duka.