
#216: Case Study: Breaking The 1:15 Barrier in A 100m Freestyle with Aidan Booth
The Effortless Swimming Podcast
00:00
I've Got, It's a Ham Going Toyar Anything.
I was chapping someone on the phone this week, and he was basely saying, look, i've got, it's ham going toyar anything. I an for like, another six months in terms of racing. And so from here, you feel like ntended, that is a possiblity now. And where do you feel? I i know noter possibility. When i did my one 12, i just ran out a gas, and am using my goggles and my watch, it tells me the time on each length. Each progressive length, length was literally one second slower. So my second length, o was one secon te. My third length was another second
Transcript
Play full episode