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9min chapter
2251: Ways to Fix Back Pain, How to Train When Working the Night Shift, the Advantages of Three Day Per Week Full-Body Workouts & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Teenage Temptations: Paintball Shenanigans
In this chapter, they share a personal story about a paintball incident during high school where they were influenced by their friends and engaged in mischievous activities. They reflect on the internal conflict they faced and the impact it had on their relationships with others.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode