Menopause and Pregnancy

I'm working on a book about menopause because I believe that women are applauded during their childbirth, bearing years. But as we know, there is that second part of life where the child bearing years end and it's not such a fun part of life. And I think that women tend to go into a shell. They tend to feel ashamed about hot flashes and mood swings and vaginal dryness. There are things out there that you can do for yourself to get through that second phase of life and enjoy your life.