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Ep. #1140: Layne Norton on Exposing Fitness Pseudoscience and Misinformation

Muscle for Life with Mike Matthews

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Analyzing the Debate on Broccoli's Impact on Thyroid and Metabolic Rate

Exploring the controversy surrounding broccoli's impact on thyroid function and metabolic rate, the chapter emphasizes the lack of significant empirical evidence supporting these concerns. Through the analogy of mutual fund investments, listeners are encouraged to consider the broader perspective rather than focusing solely on isolated incidents.

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