The Seventh Day Adventists are considered yelloson and these are people who consider their bodies to be holy. Part of their healthy living tends to be being a vegetarian. But the fact, but you have another religion like mormon, where they tend to be meat eaters. And at least when these studies were done, the mormons lived as long as the seventh day adventist rat you know.
For years, health organizations have preached the same rules for losing weight: restrict your calories, eat less, exercise more. So why doesn’t it work for everyone? The Case for Keto puts the ketogenic diet movement in the necessary historical and scientific perspective. It makes clear the vital misconceptions in how we’ve come to think about obesity and diet. Shermer and Taubes discuss: scientific consensus, nutrition, replication, why Newtonian mechanics doesn’t work with human bodies, the physics model of calories, complicating variables, intermittent fasting, which fruits and vegetables you should consume and avoid, cholesterol, heart disease, statins, and why it is okay to have bacon-and-eggs for breakfast.