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How to Release Trapped Emotions that are Sabotaging Your Mind and Body with Bradley Nelson's Emotion Code • 285

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

CHAPTER

How to Get Information From Your Subconscious Mind

The easiest way to get information from the subconscious mind, which most people have not really done in any overt way during their lifetime, is what we call the sway test. Now the sway test is performed by standing. You can also sit right on the edge of a chair if you want to. It doesn't really work if you're driving. But you can stand up, drop your hands down to your sides. Just totally relax. Take a deep breath. Let it out.

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