2min chapter

The Jordan Harbinger Show cover image

396: Dr. Anders Ericsson | Secrets from the New Science of Expertise

The Jordan Harbinger Show

CHAPTER

How to Maintain Your Brain Gains

Do we have to maintain the brain gains that we get from training and practice? Or are we then able to get to a certain high level and then go back into autopilot mode? Well, I think unfortunately there are experts who seem to have reached a high level. And what we see is that those individuals, especially if they don't practice, they will actually get worse.

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