Gwyneth on Perfectionism, Criticism, and Curiosity
the goop podcast
00:00
The Power of the Human Body to Heal
i had postantal depression, as you know, after my son and am. And a doctor tried to put me on auntita presents. But i believe in the power of the human body to heal itself. If we're harbouring painful, unresolved things from the past, that also affects our body and our moods and our mental health. So i think it was just all those little threads from my life tat came together and made it really clear to me,. like it's ok to try to turn inward, listen inward, and and put faith that the body knows how to heal itself if you are willing to sit with what's there.
Play episode from 09:16
Transcript
