Understanding Confidence as an Emotional State

In this episode, we'll once again be talking about Confidence! 

While confidence has many layers to it, one of the layers, it is, ultimately, an internal feeling.

And, it's also an internal feeling that we can create by design.

So in this episode, we'll be taking a look at how to create feelings of confidence so that you can create your own confidence blueprint.

So grab a cuppa or whatever you do when you're listening to your podcasts and let's get started.

SHOW NOTES

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Amy Cuddy's Ted Talk - Power Poses

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