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Episode 161 - Sleep

The Common Descent Podcast

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The Effects of Non-Rem Sleep on the Brain

It might just be kind of a let's just make sure all systems are going. You're not using a bunch of these because you're clinging to your mother. It does bring up the question of, okay, then why do we still have REM sleep as adults? Right. My brain's done growing. And is it just the same kind of thing? We're just keeping everything active so that when you're ready to wake up, you have it. But then why don't other animals do that? Yeah. Warming that brainstem could be part of it. Just keeping it, keeping things a little tuned up just a bit.

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