9min chapter

The One You Feed cover image

How to Embrace the Sacredness of Everyday Life with Mirabai Starr

The One You Feed

CHAPTER

Navigating Emotions: Letting Go and Acceptance

This chapter explores the tension between facing difficult emotions and the process of letting go, emphasizing the importance of engaging with feelings like grief and anger for personal growth. It also recounts the poignant story of Kisa Gotami, highlighting the universal nature of grief and the shared human experience in overcoming loss.

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