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#274 Why You Need More Rest with Claudia Hammond (Re-Release)
Feel Better, Live More with Dr Rangan Chatterjee
Recovery From Other People
I really like the idea of a, you know, solitudes being desirable when we know that we're part of a tribe, ind a community. Yoour solitude's great because the foundation, the bone of our life, has that connectivity there,. And all those other people that you do love and who you s you know, love you. They are in the back of your mind when you're on your own, ye, they're sort of with you. You don't have that yet, then solitude may not have the same appeal as it does now. Yes, totally different. D you mentioned, a few minutes go, sometimes we like to be alone, because it's recovery from
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