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67. Claire Cieslar

Carnivore Conversations

CHAPTER

How to Heal From Mental Health With a Carnivore Diet

"I was eating too much volume of non nutrient dense food," she says. "When it's time to empty, just like your bladder, it'stime to empty, but we're forcing it." She is a leader in the referral community for mental health meeting and does one-to-one coaching with people suffering from eating disorders. 'You need to really be. You need to really have your why,' she says.

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