THE ED MYLETT SHOW cover image

How To Experience Deep Inner Peace w/ Gurudev Sri Sri Ravi Shankar

THE ED MYLETT SHOW

CHAPTER

The Journey to Inner Peace Through Breath and Self-Awareness

This chapter explores how breath and meditation techniques can lead to inner peace while emphasizing the role of mindset and self-awareness in emotional management. It also discusses the integration of yoga and meditation into daily life to enhance personal growth and success.

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