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528: How to Banish Productivity Guilt with Madeleine Dore

Age Less / Live More

00:00

Are You Feeling Really Guilty?

We need to know when it's a something to to kind of release from trying to get ams. We can have defences, such as guilt, that cover up those emotions. The book does in all its chapters look at the story of comparison and perfectionism. And then i think it really is about rethinking it means to spend a day well.

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