Mind Love • Modern Mindfulness to Think, Feel, and Live Well cover image

Unlock the Power of Self-Healing with Four Essential Mindfulness Techniques with Alex Elle • 283

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

CHAPTER

She's Mean. Stop Talking to Her. She Smiled Back at Me.

"I just really knew I knew that she was hurting because I knew that look," Tignacana says of her neighbor. "She would be with her daughter a lot of the time and her daughter was the sweetest, most kind little girl." The author's editor wanted to take this section out of how we heal but said it fits in community care.

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