Exploring the Benefits of Premium Memberships in Jiu-Jitsu

This week we're joined again by Defensive BJJ coach and BJJMM fan-favorite guest Priit Mihkelson!  In this episode, Priit discusses the importance of angles when defending from inferior positions.  Priit explains concepts for finding the correct angle when defending from the bottom, such as maintaining a 45° angle relative to the floor after your legs have been cleared, and how "making a capital T" by positioning your body perpendicular to your opponent can prevent them from wrapping their arm around your head.

Follow Priit on social:
https://www.instagram.com/priit_mihkelson
https://www.facebook.com/priit.mihkelson

Buy Priit's instructionals on BJJ Fanatics:
https://bjjfanatics.com/collections/priit-mihkelson

Learn from Priit on Defensive BJJ:
https://www.defensivebjj.com/

Watch Priit's BJJ Globetrotters seminars:
https://www.bjjglobetrotters.com/category/videos/instructors/priit-mihkelson/


Mental models discussed in this episode:

• Mirrored Stances
  https://bjjmentalmodels.com/mirrored-stances/
  
  
• Constraints-Led Approach
  https://bjjmentalmodels.com/constraints-led-approach/
  
  
• You Are What You Train
  https://bjjmentalmodels.com/you-are-what-you-train/
  
  
• Alignment Over Position
  https://bjjmentalmodels.com/alignment-over-position/
  
  
• The Map Is not the Territory
  https://bjjmentalmodels.com/the-map-is-not-the-territory/
  
  
• Labeling
  https://bjjmentalmodels.com/labeling/
  
  
• Force Vectors
  https://bjjmentalmodels.com/force-vectors/
  
  
• Priit's 45° Rule
  https://bjjmentalmodels.com/priits-45-degree-rule/
  
  
  

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If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.

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